Here are 7 Cucumber Detox Water Recipes For Flat Belly In Just 3 Days that you can make at home using very few natural ingredients which you may already have in your kitchen. If you have been trying to lose weight fast at home, you will want to check out the following detox water recipes for a flat belly in just 3 days.
Note: If you are on any high or low-blood-pressure medications, I highly recommend consulting with your doctor before starting any weight-loss drinks at home just to be safe.
So if you don’t already know my story, I used to be really overweight and had all kinds of health issues like prediabetes, high blood pressure, and low oxygen levels.
It all came to a well-welcomed halt when I visited a dietician for the first time and she put me on a very low-calorie diet plan that helped me lose over 40 kilograms.
Along with the diet plan, she also gave me a detox drink recipe that I was supposed to drink every single day which I gladly did because I was really afraid of losing my health completely.
The drink plus the diet plan and 45 minutes of walking daily helped me achieve my weight loss goals and returned my health to normal.
That’s where my love for detox drinks and weight loss meal plans was actually born. I had a goal to help other women like me lose weight and I decided to create this blog.
I do a lot of research on detoxing through natural drinks and foods plus weight loss tips.
Please note that without lowering your calories or working out, these drinks are actually useless! Although they may help reduce your appetite, remove toxins from your body, boosts your metabolism, and reduce inflammation.
So here are 7 cucumber detox water recipes to help you lose belly fat.
1. Cucumber & Ginger Detox Water Recipe
Cucumbers contain fiber which helps you feel full longer during the day and reduces hunger pangs plus sugar cravings.
Ginger helps speed up your metabolism and reduces inflammation in your body and lemons actually contain a type of fiber known as pectin which also decreases appetite.
Ingredients
- 1 Cucumber Sliced
- 1 Lemon or Lime sliced
- 10 Fresh Mint Leaves
- 3 Pcs of sliced ginger
- 1 Glass of water
preparation & Consumption
Combine all of the ingredients above into a pitcher and let it sit in the fridge for 2-4 hours before you drink it. Drink this detox drink 3 times per day for up to 2 weeks along with a low-calorie diet to get rid of belly fat, bloating, and water weight.
2. Pineapple & Cucumber Detox Water Recipe
Pineapples contain bromelain, which helps break down protein in the gut and turns it into amino acids which then become fuel for the body to use.
Bromelain also prevents the body from storing fat, making pineapples one of the best fat-burning fruits on the planet. Lastly, it speeds up your metabolism making it great for reducing belly fat.
Ingredients:
- 3 Slices of lemon or lime
- 1 cup of fresh pineapple (cut into chunks)
- 5 pcs of fresh mint leaves
- 3 Slices of ginger
- 5 slices of cucumber
Preparation & Consumption
Add all of the ingredients into a large glass or a pitcher and let it sit for a few hours before drinking it. Make sure you follow a clean eating diet plan while on this recipe to help speed up the weight loss process.
Drink this recipe 3-4 times during the day preferably 30 minutes before meals.
3. Cucumber, Kiwi, And Parsley Detox Water Recipe
Kiwis are actually very low in calories and contain a ton of vitamin C. If you didn’t already know, vitamin C is a natural antioxidant that helps reduce inflammation and oxidative stress which are both causes of weight gain. Parsley also helps detoxify the body and aids in weight loss because of its high fiber content.
Ingredients:
- 5 Pcs of fresh parsley
- 10 Fresh Mint Leaves
- 3 Slices of lemon or lime
- 3 Slices Of kiwi
- 5 Slices of cucumber
- 4 Slices of ginger
Preparation & Consumption
Add all of the ingredients above into a large pitcher and let it sit in the fridge for 4-5 hours, drink this before going to bed and 3 times per day 1 hour before meals.
You can drink this recipe for up to 1 month but make sure you are not on any blood pressure medications before you do.
4. Watermelon & Cucumber Detox Water Recipe
Not only is watermelon high in water content to keep you hydrated, but it also contains antioxidants and a very important fat-burning amino acid called arginine.
Don’t be afraid to add this mouth-watering belly fat-burning drink to your diet!
Ingredients:
- 4 Slices of watermelon
- 10 Pcs of fresh mint leaves
- 10 Slices of cucumber
- 5 Slices of ginger
Preparation & Consumption
You can watch the video above to learn how to make this water from scratch or simply follow these steps. Add all of the ingredients above into a mason jar and let it sit in the fridge for 2 hours before drinking it.
Make enough to drink 4 times during the day to help you debloat and remove belly fat in 10 days.
5. Cucumber & Lime Detox Water
Ingredients:
- 10 slices of cucumber
- 3 slices of lime
- 3 tablespoons of lime juice
Preparation & Consumption
Mix all of the ingredients above into a pitcher and add in 2 glasses of water, leave it aside for 3 hours before consuming it. Drink this recipe 1 hour before meals 3 times per day for up to 1 month to get beautiful skin and reduce belly fat.
Check out this natural belly-slimming water or this 3-day detox diet to kickstart your weight loss journey!
Conclusion
There you go. Those are the 7 Cucumber Detox Water Recipes For Flat Belly In Just 3 Days. If you liked this post, please share it with your friends and also take a moment to follow me on Pinterest so that you don’t miss out on new posts and videos.
